CoQ10: Boost Energy and Fight Fatigue Naturally

Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant present in every cell of our body. It plays a vital role in mitochondrial energy production, fueling cellular processes and maintaining overall health. CoQ10 is part of the electron transport chain, helping your cells produce ATP, the primary energy source that powers all bodily functions. By supporting energy metabolism at the cellular level, CoQ10 is crucial for maintaining energy, cognitive clarity, heart health, and muscle function.

CoQ10 exists in two primary forms:

• Ubiquinone: This is the oxidised form of CoQ10, which is stable, widely researched, and the most common form found in supplements. Once absorbed into the body, it is converted into the reduced form, ubiquinol, the active form your cells use.

• Ubiquinol: The reduced form of CoQ10, also called "active CoQ10," is considered more bioavailable. However, it is also more unstable and needs additional supplement stabilisation.

Why We Chose Ubiquinone:

• Stability: Ubiquinone is more stable than ubiquinol, ensuring a longer shelf life and reliable potency.

• Research-Backed: Most research on CoQ10 uses the ubiquinone version, demonstrating its effectiveness in supporting energy production and mitochondrial health.

1. Boosts Energy Levels and Reduces Fatigue
CoQ10 plays a crucial role in mitochondrial energy production, which is directly linked to your overall energy levels. By helping to produce ATP more efficiently, CoQ10 can significantly boost your energy and reduce feelings of fatigue. This is especially beneficial for individuals suffering from chronic fatigue or those experiencing low energy levels throughout the day.

2. Supports Mitochondrial Health
As we age or deal with chronic conditions, our CoQ10 levels naturally decline. This reduction impacts energy production in the mitochondria. Supplementing with CoQ10 helps support mitochondrial function, ensuring our cells can continue to produce the energy they need for daily tasks.

3. Combats Oxidative Stress
CoQ10 is a powerful antioxidant that helps neutralise harmful free radicals in the body. It also helps protect cells from damage by reducing oxidative stress, crucial for maintaining long-term health. CoQ10 also supports fatigue management and aids in the recovery of cells impacted by oxidative damage.

4. Aids in Fatigue Management
CoQ10 is particularly effective in managing fatigue related to various health conditions like Chronic Fatigue Syndrome (CFS), fibromyalgia, long-term COVID, and post-viral fatigue. Research shows that CoQ10 supplementation can improve energy, reduce the perception of fatigue, and enhance sleep quality.

5. Additional Health Benefits
In addition to its role in boosting energy and reducing fatigue, CoQ10 offers other health benefits:

• Heart Health: CoQ10 supports heart function by maintaining healthy blood vessels and reducing oxidative stress.

• Cognitive Function: CoQ10 has neuroprotective effects, improving mental clarity and reducing cognitive decline.

• Muscle Function: CoQ10 helps with muscle recovery and supports overall physical performance.

If you're looking for a natural, effective way to boost energy, combat fatigue, and support overall health, discover our Coenzyme Q10. Our high-quality ubiquinone form of CoQ10 ensures stability, effectiveness, and affordability, making it the perfect addition to your daily wellness routine.

¹ Tsai, I-Chen, et al. "Effectiveness of coenzyme Q10 supplementation for reducing fatigue: a systematic review and meta-analysis of randomised controlled trials." Frontiers in pharmacology 13 (2022): 883251